This week is Mental Health Awareness Week ( Monday 18th to Sunday 24th May 2020) hosted by the Mental Health Foundation. A campaign aimed at raising awareness of mental health and inspiring action to promote the message of good mental health for all.
It happens every year for a week in May and has been running since 2001. They campaign around a specific theme, and have raised awareness on topics such as body image, stress and relationships. The campaign so far has reached millions of people every year. This year let us support them to reach more people than ever so help us spread the word.
What is the theme for Mental Health Week 2020?
This years theme is ‘kindness’ being kind to yourself and being kind to others. The added benefit of being kind and helping others is that it is good for your own mental health and wellbeing. It can help improve stress and improve your emotional wellbeing.
CHOOSE KINDNESS TODAY – EVERY KIND ACT MATTERS. WHAT IMPACT WILL YOU HAVE?